| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2012 |
Run |
6-miler |
Walk/run |
6.0 mi |
1:11:00 |
11:50 |
 |
| 2/1/2012 |
Run |
6-miler |
Walk/run |
6.0 mi |
1:11:00 |
11:50 |
|
| 9/23/2011 |
Run |
6-miler |
Easy |
6.0 mi |
57:45 |
9:38 |
|
| 7/22/2010 |
Run |
6-miler |
Easy |
6.0 mi |
54:43 |
9:08 |
|
| 6/29/2010 |
Run |
6-miler |
Tempo |
6.0 mi |
51:14 |
8:33 |
|
| 6/13/2010 |
Run |
6-miler |
Easy |
6.0 mi |
53:15 |
8:53 |
|
|