Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2015 Walking   Dog walk 2.0 mi    
12/28/2015 Walk/run   Default 2.0 mi    
10/26/2015 Walking   Dog walk 2.4 mi    
10/26/2015 Walk/run   Default 3.0 mi    
9/16/2015 Bike   Easy 9.9 mi    
9/16/2015 Walking   Dog walk 1.5 mi    
9/16/2015 Yoga   Default   20:00  
9/15/2015 Run   Jog 0.9 mi    
9/15/2015 Bike
5-mile loop A
 Default 5.5 mi    
9/15/2015 Walking   Dog walk 2.1 mi    
9/14/2015 Run   Jog 0.9 mi    
9/14/2015 Walking   Dog walk 1.5 mi    
9/11/2015 Walking   Dog walk 3.3 mi    
9/9/2015 Run
Not specified
 Jog 0.9 mi    
9/9/2015 Walking   Dog walk 1.5 mi    
9/7/2015 Walking   Dog walk 2.6 mi    
9/6/2015 Walking   Dog walk 1.0 mi    
9/4/2015 Walking   Dog walk 2.6 mi    
9/3/2015 Walking   Dog walk 1.3 mi    
9/2/2015 Walking   Dog walk 1.4 mi    
9/1/2015 Walking   Dog walk 2.1 mi    
8/27/2015 Walking   Dog walk 0.9 mi    
8/26/2015 Walking   Dog walk 2.8 mi    
8/25/2015 Walking   Dog walk 1.0 mi    
7/9/2015 Walking   Dog walk 2.0 mi    
7/8/2015 Walking   Dog walk 2.5 mi    
7/7/2015 Walking   Dog walk 3.2 mi    
6/11/2015 Run
Not specified
 Jog 2.0 mi    
6/10/2015 Run
Not specified
 Jog 1.5 mi    
6/10/2015 Walking   Dog walk 1.0 mi    
6/8/2015 Run
Not specified
 Jog 1.1 mi    
6/8/2015 Walking   Dog walk 1.5 mi    
6/8/2015 Yard work   Default   1:00:00  
6/7/2015 Run
Not specified
 Jog 3.5 mi    
6/7/2015 Walking   Dog walk 3.0 mi    
6/6/2015 Walking   Dog walk 2.5 mi    
6/5/2015 Walking   Breathwalk 1.5 mi    
6/4/2015 Run
Not specified
 Jog 2.0 mi    
6/4/2015 Walking   Dog walk 1.0 mi    
6/3/2015 Run
Not specified
 Jog 3.0 mi    
6/3/2015 Walking   Dog walk 1.0 mi    
6/2/2015 Run
Not specified
 Jog 2.0 mi    
6/2/2015 Walking   Dog walk 1.0 mi    
6/1/2015 Run
Not specified
 Jog 1.5 mi    
6/1/2015 Walking   Dog walk 1.0 mi    
5/31/2015 Run
Fair Oak/Lone Oak
 Jog 3.1 mi    
5/31/2015 Walking   Dog walk 2.5 mi    
5/29/2015 Run
Not specified
 Jog 0.9 mi    
5/29/2015 Walking   Dog walk 1.1 mi    
5/28/2015 Run
Not specified
 Jog 2.0 mi    
5/28/2015 Walking   Dog walk 0.6 mi    
5/27/2015 Run
Not specified
 Jog 1.0 mi    
5/27/2015 Walking   Dog walk 1.4 mi    
5/26/2015 Run
Not specified
 Jog 2.0 mi    
5/26/2015 Walking   Dog walk 1.0 mi    
5/24/2015 Run
Not specified
 Jog 2.6 mi    
5/24/2015 Walking   Dog walk 1.0 mi    
5/23/2015 Walking   Dog walk 3.0 mi    
5/22/2015 Walking   Dog walk 1.5 mi    
5/21/2015 Walking   Dog walk 2.0 mi    
5/20/2015 Run
Not specified
 Jog 2.2 mi    
5/20/2015 Strength          
5/20/2015 Walking   Dog walk 1.0 mi    
5/19/2015 Run
Not specified
 Jog 1.0 mi    
5/19/2015 Walking   Dog walk 1.9 mi    
5/18/2015 Run
Not specified
 Jog 2.2 mi    
5/18/2015 Walking   Dog walk 0.5 mi    
5/17/2015 Walking   Dog walk 3.9 mi    
5/13/2015 Yard work   Default   1:05:00  
5/11/2015 Walking   Dog walk 1.5 mi    
5/8/2015 Walking   Dog walk 1.0 mi    
5/8/2015 Walk/run   Default 2.5 mi    
4/13/2015 Strength       1:00:00  
4/12/2015 Walking   Dog walk 1.5 mi    
4/12/2015 Walk/run   Default 4.0 mi    
4/11/2015 Walking   Dog walk 2.8 mi    
2/9/2015 Yoga   Default   20:00  
1/1/2015 Run
Not specified
 Walk/run 1.5 mi    
10/26/2014 Walking
Not specified
 Dog walk 3.3 mi    
10/20/2014 Run   Jog 1.5 mi    
10/20/2014 Walking
Not specified
 Dog walk 2.3 mi    
10/19/2014 Run
Not specified
 Jog 1.5 mi    
10/19/2014 Walking
Not specified
 Dog walk 3.3 mi    
7/5/2014 Run
Not specified
 Race 10.0 km 1:11:38 11:32
6/14/2014 Run
Not specified
 Race   1:00:03  
6/4/2014 REST   Default      
6/3/2014 Run
Not specified
 Easy 3.2 mi 38:36 12:04
6/2/2014 Run
3 mile
 Easy 3.0 mi 34:56 11:39
5/27/2014 Run
Not specified
 Easy 4.0 mi 46:06 11:32
5/26/2014 REST   Default      
5/25/2014 Run
Not specified
 Trail 3.2 mi 45:00 14:04
5/24/2014 Run
Not specified
 Race 10.0 km 1:07:42 10:54
5/23/2014 Run
Not specified
 Aerobic Run 2.8 mi 31:20 11:12
5/22/2014 Run
Not specified
 Jog 2.6 mi 32:19 12:26
5/21/2014 Run
Not specified
 Easy 4.6 mi 56:00 12:11
5/20/2014 Run
Not specified
 Jog 2.6 mi 30:26 11:43
5/18/2014 Run
Not specified
 Jog 3.5 mi 42:20 12:06
5/17/2014 Yard work   Default   1:30:00  
5/16/2014 Yard work   Default   4:00:00  
5/15/2014 Run
Not specified
 Aerobic Run 4.0 mi 43:36 10:54
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help