| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/1/2010 |
Strength |
|
|
|
|
|
 |
| 11/4/2010 |
Strength |
|
|
|
|
|
|
| 11/9/2010 |
Strength |
|
|
|
|
|
|
| 11/13/2010 |
Strength |
|
|
|
|
|
|
| 12/5/2010 |
Strength |
|
|
|
|
|
|
| 12/8/2010 |
Strength |
|
|
|
|
|
|
| 12/11/2010 |
Strength |
|
|
|
|
|
|
| 12/19/2010 |
Strength |
|
|
|
|
|
|
| 6/21/2012 |
REST |
|
Default |
|
|
|
|
| 10/13/2012 |
REST |
|
Default |
|
|
|
|
| 8/26/2013 |
REST |
|
Default |
|
|
|
|
| 12/31/2013 |
REST |
|
Default |
|
|
|
|
| 2/10/2014 |
REST |
|
Default |
|
|
|
|
| 2/17/2014 |
REST |
|
Default |
|
|
|
|
| 2/25/2014 |
REST |
|
Default |
|
|
|
|
| 5/20/2015 |
Strength |
|
|
|
|
|
|
| 12/1/2009 |
Walking |
|
|
3.0 mi |
|
|
|
| 12/2/2009 |
Walking |
|
|
3.0 mi |
|
|
|
| 12/3/2009 |
Walking |
|
|
3.0 mi |
|
|
|
| 12/4/2009 |
Walking |
Not specified |
|
3.0 mi |
|
|
|
| 12/5/2009 |
Walking |
Not specified |
|
3.0 mi |
|
|
|
| 12/6/2009 |
Walking |
Not specified |
|
3.0 mi |
|
|
|
| 12/7/2009 |
Run |
Elliptical |
Easy |
1.0 mi |
|
|
|
| 12/7/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/13/2009 |
Walking |
Not specified |
|
2.0 mi |
|
|
|
| 12/13/2009 |
Bike |
Elliptical |
Interval |
8.0 mi |
|
|
|
| 12/14/2009 |
Walking |
Not specified |
|
3.0 mi |
|
|
|
| 12/15/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/15/2009 |
Run |
Elliptical |
Tempo |
8.0 mi |
|
|
|
| 12/16/2009 |
Run |
Not specified |
Easy |
0.5 mi |
|
|
|
| 12/16/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/17/2009 |
Walking |
Not specified |
Dog walk |
2.5 mi |
|
|
|
| 12/17/2009 |
Run |
Elliptical |
Easy |
7.5 mi |
|
|
|
| 12/17/2009 |
Run |
Not specified |
Easy |
1.5 mi |
|
|
|
| 12/18/2009 |
Run |
Not specified |
Easy |
2.0 mi |
|
|
|
| 12/18/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/18/2009 |
Bike |
Not specified |
Easy |
4.0 mi |
|
|
|
| 12/19/2009 |
Bike |
Not specified |
Easy |
5.0 mi |
|
|
|
| 12/20/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/20/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/21/2009 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 12/21/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/22/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/23/2009 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 12/23/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/24/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/27/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/28/2009 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 12/28/2009 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 12/29/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/30/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 12/31/2009 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/1/2010 |
Walking |
|
|
3.0 mi |
|
|
|
| 1/1/2010 |
Bike |
|
Easy |
9.5 mi |
|
|
|
| 1/2/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/4/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/4/2010 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 1/5/2010 |
Run |
Not specified |
Interval |
1.0 mi |
|
|
|
| 1/5/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/6/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/7/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/11/2010 |
Walking |
Not specified |
Dog walk |
1.0 mi |
|
|
|
| 1/12/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/13/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/14/2010 |
Walking |
Not specified |
Dog walk |
2.0 mi |
|
|
|
| 1/16/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 1/17/2010 |
Walking |
Not specified |
Dog walk |
2.0 mi |
|
|
|
| 1/18/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/18/2010 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 1/19/2010 |
Run |
El Rio-Stone Elephant 8 |
Interval |
1.0 mi |
|
|
|
| 1/19/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/20/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/21/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/22/2010 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 1/22/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/23/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/25/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/25/2010 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 1/26/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 1/29/2010 |
Bike |
Not specified |
Easy |
8.0 mi |
|
|
|
| 1/30/2010 |
Walking |
Not specified |
Dog walk |
2.0 mi |
|
|
|
| 1/31/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/1/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/2/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/3/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 2/4/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 2/5/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 2/6/2010 |
Walking |
Not specified |
Dog walk |
2.5 mi |
|
|
|
| 2/7/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/8/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/13/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/14/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/15/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/16/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/17/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/18/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 2/19/2010 |
Walking |
Not specified |
Dog walk |
3.0 mi |
|
|
|
| 2/20/2010 |
Run |
Not specified |
Interval |
1.0 mi |
|
|
|
| 2/20/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
| 2/21/2010 |
Walking |
Not specified |
Dog walk |
1.5 mi |
|
|
|
|