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7/25/2016

7:01 AM

7 mi

53:05.65

7:35 mi

Health

141 lb
3130

Weather

78 F
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Lake Artemesia

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Notes

78/74/88. Crazy humid. I'm adapting to it, though. I just have to ignore all the sweat and focus on how I'm moving. I was moving well until the last mile or so when I got tired. From the start my glasses were fogged up - can't wear them in weather like this. Also, I haven't worn these New Balance shoes in a long time, but they feel great: surprisingly well cushioned for such light shoes. They help me to keep my turnover up when the weather otherwise would make me feel sluggish. 141 is the lowest number I've seen on a scale since youth.

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