Run: Recovery Previous Next

12/6/2021

9:58 AM

4 mi

34:16.77

8:33 mi

Health

132 bpm
142 bpm

Weather

53 F
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Notes

Right calf freaked out and I had to walk home from Artemesia. Felt a little tight before I started running but I figured running would help loosen it up. It was indeed fine for the first couple miles but then started bugging me. I should have stopped then or at least turned back, but I kept running until I couldn't anymore.

Training Plan Entry

Recovery

7 mi

Cadence!

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