Run: Long Previous Next

5/27/2018

8:43 AM

16 mi

2:09:18.28

8:05 mi

Health

144 lb
148 bpm
173 bpm
7300

Weather

75 F
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NE trail south to Anacostia trail

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Notes

83/72=155. Tried to go 21 but humidity shut me down early (and I walked home). Also these shoes aren't great for long distances. But I discovered a working drinking fountain on the anacostia trail just south of Benning (9.25 miles from home). Apparently there's another one in Anacostia Park about 2 miles further, but I didn't get that far today. So this is now an excellent long run route.

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