Run: Recovery Previous Next

11/20/2022

8:03 AM

6.1 mi

51:37.32

8:26 mi

Health

137 bpm
161 bpm

Weather

33 F
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Philadelphia

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Notes

Marathon spectating. First half of this run was transportation out to mile 16 of the course on Kelly drive, where I cheered for a while in 34 degree weather with 20mph winds. Then I ran back. What seemed to be my right hamstring was very grumpy. Afterwards on the drive home it seemed more like my glute. So nothing's changed.

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