8/16/2017
8:07 AM
5.4 mi
36:09.56
6:45 mi
adidas adizero adios boost 3 (red/black)
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3 x (3, 2, 1 min) with equal recoveries. Got a late start after much hemming and hawing. Feeling very fit but getting some mental blocks. My heat tolerance is insane right now.