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3/12/2017

7:00 AM

6.3 mi

40:00.17

6:21 mi

Health

150 lb
171 bpm
177 bpm
2997
52.9

Weather

27 F

https://results.chronotrack.com/event/results/event/event-28489

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Notes

DCRRC Fort Hunt 10k as a rust buster. Cold: 27 degrees, light winds, overcast. Today is daylight savings time change, so it felt/was extra early and I slept badly. I'm huge and my stomach was unhappy the whole time. But no muscle pain! Need to get cadence up and weight down, then I'll be headed for some PRs.

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