Run: Hill repeats Previous Next

5/7/2021

9:43 AM

7 mi

1:03:06.70

9:01 mi

Health

150.8 lb
140 bpm
167 bpm
3347

Weather

57 F
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Beechwood

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Notes

5 x 1:00 hills (2:30 recoveries). Back still a problem but slightly better than the day before. May try muscle relaxant this evening.

Training Plan Entry

Hill repeats

7 mi

6 x 1:00 with 2:30 recoveries

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