6/29/2017
7:35 AM
5.3 mi
36:18.84
6:49 mi
adidas adizero adios boost 3 (red/black)
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84/61. Fartlek: 3 x (1, 2, 3 min.) w/equal recoveries on the track. Surprisingly not a bad workout, given the heat wave and jet lag. Calf was fine.