3/17/2016
4:50 PM
5.8 mi
37:40.36
6:30 mi
adidas adizero adios boost (Orange 2)
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Fartlek: 1, 2, 3, 4, 5, 4, 3, 2, 1 min. with half recoveries. Super strong. Fastest fartlek ever. My on paces last September in Vienna were slightly faster, but that fartlek had equal recoveries.