Run: Hill repeats Previous Next

4/8/2021

4:14 PM

6 mi

53:17.55

8:54 mi

Health

154.5 lb
141 bpm
172 bpm
2930

Weather

71 F
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Beechwood

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Notes

6 x :45 hills (2:00 recoveries). First rep on Queen's Chapel, which was sticky from just being repaved. So I switched to the much steeper Beechwood.

Training Plan Entry

Hill repeats

6 mi

6 x :45 with 2:00 recoveries on Beechwood

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