Run: Tempo Previous Next

5/13/2020

4:48 PM

8.3 mi

1:02:53.19

7:35 mi

Health

144.1 lb
145 bpm
177 bpm
3787

Weather

69 F
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University Park

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Notes

Warm (69) but very low DP (23). 3 mile tempo at 6:21.7 avg. Off yesterday to finish grading, which means I'll have to adjust the rest of the week again.

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