Run: Medium long Previous Next

9/27/2011

6:46 AM

10.5 mi

1:21:09.12

7:44 mi

Health

154 lb
5120

Weather

73 F
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Notes

On and off light rain, and dew point of 70: nasty. Front of quads, especially the left one, still sore from the downhill running on Sunday. Kept it easy today also to rest up for a long run.

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