Run: Medium long Previous Next

3/30/2013

1:42 PM

13 mi

1:33:50.74

7:14 mi

Health

146 lb
6010

Weather

60 F
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Notes

Planned on 14 and felt great, but I forgot about the Cherry Blossom festival and its hordes of people. So I couldn't do my planned route or get to the WWII memorial drinking fountain, although another fountain was on after 5 miles. That was my only drink, and no gel. Because it's warmer and sunny for this first time this year, I became dehydrated by the last few miles and started feeling pretty bad. By then I was circling around as usual on the metro trail.

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