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2/24/2019

8:00 AM

10 mi

1:05:25.16

6:33 mi

Health

164 bpm
180 bpm
52.7

Weather

35 F

http://www.striders.net/race-results/2019-rrca-club-challenge-10m?fbclid=IwAR1vckDxUc_jIfoLl7NY6Wmt3lY74vjJSWnr2QfduFNKkguVgCB32CPLZ84

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Club Challenge

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Notes

Went out too fast trying to keep up with Shawn, and the hills destroyed me starting in mile 6. My official time was 1:05:29 for 138th overall and 20th master's male (scoring). Must run the first half of this course conservatively to have power on the hills in the second half.

Training Plan Entry

Race

15 mi

Club Challenge 10 mile

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