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9/18/2022

7:30 AM

13.3 mi

1:36:11.80

7:16 mi

Equipment

Nike Vaporfly Next% 2 (White)

Health

164 bpm
179 bpm
47.9

Weather

64 F
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DC Half

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Notes

8 miles at MP during DC Half (1:36:10 official). Felt hard.

Training Plan Entry

Race

17 mi

DC Half (registered) @ MP

Comments

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