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Run: Long Previous Next

4/28/2018

Date

8:03 AM

Time

14 mi

Distance

1:58:45.46

Duration

8:29 mi

Pace

Equipment

adidas Boost Supernova Glide 8 (teal/black)

Health

Avg HR151 bpm

Max HR178 bpm

Weather

Temperature53 F

Conditions

Splits
Graphs
Map

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CourseGlover - Soapstone - Rock Creek

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Notes

Several miles offroad and slow. Felt the last 3-4 miles.

Training Plan Entry

Workout type:Long

Distance:12 mi

Or 14 at SLR, easy

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