8/31/2022
7:38 AM
7 mi
52:59.29
7:35 mi
Nike Vaporfly Next% 2 (White)
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3 mile tempo in 6:40s felt biomechanically awkward but not very hard aerobically. Knee itself felt fine but maybe that (right) leg was moving differently.
Workout type:Tempo
Distance:7 mi
3 mile tempo