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Run: Easy Previous Next

9/7/2018

Date

9:24 AM

Time

7 mi

Distance

57:49.21

Duration

8:15 mi

Pace

Equipment

adidas Adizero Boston Boost 6 (Blue)

Health

Weight145.1 lb

Avg HR133 bpm

Max HR149 bpm

kilojoules3221

Weather

Temperature79 F

Conditions

Splits
Graphs
Map

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CourseArtemesia - Paint Branch

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Notes

81/74 (174) Easy plus 6 strides.

Training Plan Entry

Workout type:Recovery

Distance:7 mi

Plus 6-8 strides

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