9/15/2018
7:04 AM
20 mi
2:36:24.56
7:49 mi
adidas Adizero Boston Boost 6 (Blue)
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72/71 (179) Easy long run w/SLR group. Talked the whole way, first with Ryan then Anna. No drink until 14 miles in. I don't think my HR has ever been anywhere near this low on such a long run, especially in warmish, humid weather.
Workout type:Long
Distance:20 mi
Easy