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11/10/2019

8:00 AM

6.3 mi

38:13.69

6:05 mi

Health

154 bpm
167 bpm
55.7

Weather

39 F
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Veterans Day 10k

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Notes

Official time 38:14. Cold, around 40 degrees with only a light wind. Wore short sleeves, half tights, gloves, and a skullcap that I took off around halfway. Should have worn singlet and no hat or gloves. Clearly wasn't up to holding mile 1 pace today, but equally clearly I can on a better day with more specific training.

Training Plan Entry

Race

13 mi

Veterans Day 10k (registered)

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