Run: Easy Previous Next

1/9/2013

11:19 AM

7 mi

51:17.40

7:20 mi

Health

147 lb
3258

Weather

45 F
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Metro trail

Notes

Yesterday my back was whacked out from bottom to top, so I didn't run. That may have been a "migraine." Or whatever I did on Friday's 15-miler may have been re-whacked in the 5k. Anyway, it's much better today, though not quite back to normal yet. I may need two more easy days before I can do anything harder - at least one more.

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