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7/29/2017

6:51 AM

16 mi

2:05:21.63

7:50 mi

Health

141 bpm
173 bpm

Weather

82 F
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Athens Faliro to Vouliagmeni

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Notes

Was supposed to do a 16 mile progression down to 6:40-45, plus 2 mile c/d. But I was cooked after 14 miles. Warm and more humid than usual. Plus my lower back is just coming around and this is supposed to be a recovery week.

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