Run: Long Previous Next

11/11/2017

8:03 AM

14.5 mi

2:03:07.96

8:30 mi

Health

145.5 lb
153 bpm
165 bpm
6680

Weather

25 F
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Glover - Mass - Crescent

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Notes

(175) First very cold run. Ran slow with the group, in part because some of this route was trail, then added on a bit less slow.

Training Plan Entry

Medium long

14 mi

13-14 easy

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