Notes
PRR New Year's Day 5k in Reston. Official time 18:56. Not cold but windy, though I've run in windier races. Course had several sharp turns and hills. Not a fast course, so this was my best run to date, especially during the first half. I was holding strong in the 5:40's until the main turnaround, after which I clung to 5:50's for a little while before a hill sent me over 6:00 for good. I was pretty wrecked by mile 3, though I gutted out the remaining windy hills. Gave all I had today.
Training Plan Entry
Race
3.1 mi
PRR New Year's Day 5k in Reston