Run: Intervals Previous Next

5/4/2022

11:09 AM

7.5 mi

1:02:40.48

8:20 mi

Health

150.8 lb
141 bpm
166 bpm
3595

Weather

62 F
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Indian Creek

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Notes

8 x .25 mile (1:30 rests). Much better than last time.

Training Plan Entry

Intervals

7.5 mi

8 x .25 with 1:30 rests

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