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Run: Intervals Previous Next

6/10/2021

Date

8:03 AM

Time

7 mi

Distance

58:55.63

Duration

8:26 mi

Pace

Equipment

adidas Adizero Adios Boost 4

Health

Weight150.9 lb

Avg HR145 bpm

Max HR173 bpm

kilojoules3345

Weather

Temperature75 F

Conditions

Splits
Graphs
Map

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CourseIndian Creek

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Notes

6 x 400m (1:30 walk recoveries). Hot and muggy, I'm still sick, but it's a start.

Training Plan Entry

Workout type:Intervals

Distance:7 mi

6 x 400m (1:30 walk recoveries)

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