Run: Recovery Previous Next

6/27/2013

9:02 AM

6 mi

47:24.70

7:55 mi

Health

147.5 lb
2802

Weather

76 F
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Metro trail

Notes

Dew point 69. The usual oppressive weather. Very sore legs. My left lower calf seems ok. Right hamstring giving me some trouble.

Training Plan Entry

Recovery

6 mi

Could add a second 5 mi. recovery run.

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