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4/19/2011

3:16 PM

4 mi

32:10.40

8:03 mi

Health

155.5 lb
1969

Weather

64 F
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Metro trail

Notes

Alexander was born on Sunday, April 10. This is my first run since then. Felt predictably bad in every way. Prickles in my left hip on the side (because of shoes?). Should run slower.

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