Run: Long Previous Next

5/21/2018

7:50 AM

18 mi

2:15:18.33

7:31 mi

Health

146 bpm
179 bpm

Weather

55 F
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Vancouver Stanley Park

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Notes

Tired from a busy weekend, but the good weather and beautiful setting enabled me finally to get in a good long run.

Training Plan Entry

Long

18 mi

Push 6 after 10

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