Run: progression Previous Next

12/4/2011

12:13 PM

10.5 mi

1:18:20.91

7:27 mi

Health

153 lb
5101

Weather

50 F
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Notes

Just planned the distance but ended up doing a progression in the second half. Average pace was 7:41 at halfway, which means it was 7:11 for the second half. Felt better and better as I ran faster. Really enjoyable run.

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