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11/9/2011

7:11 AM

6.5 mi

50:23.10

7:46 mi

Weather

45 F
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Notes

During the run I felt a bit tired and had an unsettled stomach. After the run the ball of my left foot hurt, as well as my left knee (less so). I've had trouble with my left foot for a while. But last night I stomped on a bug in the middle of the night and may have aggravated it. I noticed it some before and during the run, but afterwards it hurt more. Tough to ice today but am taking ibuprofen.

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