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8/1/2015

8:00 AM

3.1 mi

19:19.72

6:12 mi

Health

147 lb
1452
52.1

Weather

Race Result

18 / 367 (4.9%)
2
16
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Crime Solvers 5k

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Notes

(180). Temperature was probably in the mid 70s, and dew point was probably in the upper 60s. I expected a relatively cool, dry morning but felt much hotter during the race than I expected. The course was hilly. The first mile was mostly downhill. The second was mostly uphill. The third contained several ups and downs. Running 5:45 pace for the first, downhill mile was not hard but wasn't as smooth as in Lefkada. Once we started going uphill in the second mile, I was surprised how slow I was going and how tired/hot I already felt. Apparently I was worn out and discouraged enough by the end of the second mile that I couldn't manage to speed up at all after that. A disappointing race.

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