Run: marathon pace Previous Next

2/17/2011

11:09 AM

10 mi

1:13:27.82

7:21 mi

Health

156 lb
4939

Weather

58 F
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Notes

Partly had the fantastic weather to thank for this run. Pretty much locked right into a 7:teens pace, which felt comfortable and efficient, if not yet relaxed (though it feels like it can become relaxed soon if I keep running at that pace). Can I run more than twice that far at that pace? Today, no. In 5+ weeks, who knows? Still had that familiar feeling most of the time that I can run much faster while comfortable. Stopped for a minute again at Patrick's fountain (for a gel) and the metro stairs, but only for psychological reasons. Physically I didn't need to. Felt freer without the heart rate monitor. I'll bet I'd run faster without any robotic devices.

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