Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/10/2019 |
Run |
Fort Hunt 10k |
Race |
6.2 mi |
39:00 |
6:18 |
|
12/9/2018 |
Run |
DCRRC Bread Run 10k |
Race |
6.2 mi |
40:29 |
6:31 |
|
4/23/2017 |
Run |
Pike's Peek |
Race |
6.2 mi |
38:20 |
6:09 |
|
12/18/2016 |
Run |
DCRRC Bread Run 10k |
Race |
6.2 mi |
40:27 |
6:31 |
|
9/11/2016 |
Run |
Patriots Run 10k |
Race |
6.2 mi |
40:11 |
6:27 |
|
4/27/2014 |
Run |
Pike's Peek |
Race |
6.2 mi |
38:36 |
6:13 |
|
4/21/2013 |
Run |
Pike's Peek |
Race |
6.2 mi |
37:22 |
6:01 |
|
12/2/2012 |
Run |
DCRRC Bread Run 10k |
Race |
6.2 mi |
40:42 |
6:34 |
|
4/29/2012 |
Run |
Pike's Peek |
Race |
6.2 mi |
37:47 |
6:05 |
|
10/16/2011 |
Run |
Potomac Park |
Race |
6.2 mi |
39:44 |
6:24 |
|
10/2/2011 |
Run |
Potomac Park |
Race |
6.2 mi |
40:10 |
6:27 |
|
5/15/2011 |
Run |
Capitol Hill Classic |
Race |
6.2 mi |
42:50 |
6:53 |
|
2/19/2011 |
Run |
GW Birthday Classic |
Race |
6.2 mi |
42:35 |
6:51 |
|
12/12/2010 |
Run |
Jingle All the Way 10K |
Race |
6.2 mi |
44:32 |
7:09 |
|
12/13/2009 |
Run |
Jingle All the Way 10K |
Race |
10.0 km |
46:19 |
7:28 |
|
|