Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/15/2011 |
Run |
Capitol Hill Classic |
Race |
6.2 mi |
42:50 |
6:53 |
|
5/19/2013 |
Run |
Capitol Hill Classic |
Race |
6.3 mi |
39:31 |
6:19 |
|
9/28/2013 |
Run |
Clarendon Day 10k |
Race |
6.3 mi |
38:05 |
6:06 |
|
12/9/2018 |
Run |
DCRRC Bread Run 10k |
Race |
6.2 mi |
40:29 |
6:31 |
|
2/19/2011 |
Run |
GW Birthday Classic |
Race |
6.2 mi |
42:35 |
6:51 |
|
12/12/2010 |
Run |
Jingle All the Way 10K |
Race |
6.2 mi |
44:32 |
7:09 |
|
9/11/2016 |
Run |
Patriots Run 10k |
Race |
6.2 mi |
40:11 |
6:27 |
|
4/29/2012 |
Run |
Pike's Peek |
Race |
6.2 mi |
37:47 |
6:05 |
|
4/21/2013 |
Run |
Pike's Peek |
Race |
6.2 mi |
37:22 |
6:01 |
|
4/27/2014 |
Run |
Pike's Peek |
Race |
6.2 mi |
38:36 |
6:13 |
|
4/23/2017 |
Run |
Pike's Peek |
Race |
6.2 mi |
38:20 |
6:09 |
|
4/28/2019 |
Run |
Pike's Peek |
Race |
6.3 mi |
38:35 |
6:09 |
|
10/2/2011 |
Run |
Potomac Park |
Race |
6.2 mi |
40:10 |
6:27 |
|
8/23/2015 |
Run |
South Lakes 10k |
Race |
6.3 mi |
39:16 |
6:16 |
|
8/26/2018 |
Run |
South Lakes 10k |
Race |
6.3 mi |
39:34 |
6:20 |
|
11/8/2015 |
Run |
Veterans Day 10k |
Race |
6.3 mi |
37:37 |
6:02 |
|
|