| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2023 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
58:42 |
8:23 |
 |
| 9/13/2023 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
59:39 |
8:32 |
|
| 9/7/2023 |
Run |
M square - Artemesia |
Recovery |
6.8 mi |
57:38 |
8:28 |
|
| 7/28/2023 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
57:55 |
8:16 |
|
| 5/22/2023 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
59:04 |
8:26 |
|
| 10/13/2022 |
Run |
M square - Artemesia |
Easy |
7.8 mi |
1:05:13 |
8:23 |
|
| 10/11/2022 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
59:48 |
8:33 |
|
| 9/15/2022 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
58:04 |
8:18 |
|
| 9/13/2022 |
Run |
M square - Artemesia |
Easy |
6.9 mi |
58:08 |
8:27 |
|
| 7/7/2022 |
Run |
M square - Artemesia |
Easy |
8.0 mi |
1:07:20 |
8:25 |
|
| 6/27/2022 |
Run |
M square - Artemesia |
Easy |
7.5 mi |
1:02:57 |
8:24 |
|
| 6/24/2022 |
Run |
M square - Artemesia |
Easy |
7.4 mi |
1:01:22 |
8:18 |
|
| 6/22/2022 |
Run |
M square - Artemesia |
Easy |
7.5 mi |
1:02:38 |
8:22 |
|
| 6/19/2022 |
Run |
M square - Artemesia |
Easy |
7.5 mi |
1:01:14 |
8:08 |
|
| 6/9/2022 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
58:32 |
8:22 |
|
| 6/8/2022 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
59:35 |
8:31 |
|
| 6/6/2022 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
59:06 |
8:26 |
|
| 6/1/2022 |
Run |
M square - Artemesia |
Easy |
6.5 mi |
54:58 |
8:28 |
|
| 5/29/2022 |
Run |
M square - Artemesia |
Easy |
6.7 mi |
57:19 |
8:34 |
|
| 5/22/2022 |
Run |
M square - Artemesia |
Easy |
6.9 mi |
58:41 |
8:29 |
|
| 2/8/2022 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
58:16 |
8:19 |
|
| 11/29/2021 |
Run |
M square - Artemesia |
Recovery |
6.9 mi |
56:12 |
8:09 |
|
| 11/2/2021 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
55:25 |
7:55 |
|
| 10/15/2021 |
Run |
M square - Artemesia |
Recovery |
7.7 mi |
1:04:41 |
8:25 |
|
| 10/13/2021 |
Run |
M square - Artemesia |
Recovery |
8.0 mi |
1:05:55 |
8:14 |
|
| 10/11/2021 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
58:34 |
8:22 |
|
| 10/8/2021 |
Run |
M square - Artemesia |
Recovery |
7.6 mi |
1:03:07 |
8:22 |
|
| 9/29/2021 |
Run |
M square - Artemesia |
Recovery |
7.6 mi |
1:02:47 |
8:16 |
|
| 9/23/2021 |
Run |
M square - Artemesia |
Recovery |
7.5 mi |
1:02:35 |
8:21 |
|
| 9/21/2021 |
Run |
M square - Artemesia |
Recovery |
7.5 mi |
1:03:16 |
8:26 |
|
| 9/18/2021 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
56:44 |
8:06 |
|
| 9/14/2021 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
58:47 |
8:24 |
|
| 8/31/2021 |
Run |
M square - Artemesia |
Recovery |
7.0 mi |
58:03 |
8:18 |
|
| 8/28/2021 |
Run |
M square - Artemesia |
Recovery |
8.0 mi |
1:05:25 |
8:11 |
|
| 8/26/2021 |
Run |
M square - Artemesia |
Recovery |
6.9 mi |
57:57 |
8:24 |
|
| 3/28/2019 |
Run |
M square - Artemesia |
Easy |
4.4 mi |
34:29 |
7:51 |
|
| 2/17/2019 |
Run |
M square - Artemesia |
Recovery |
7.5 mi |
1:01:47 |
8:18 |
|
|