| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2023 |
Run |
Trolleycostia |
Recovery |
5.0 mi |
39:44 |
7:57 |
 |
| 3/8/2022 |
Run |
Trolleycostia |
Recovery |
5.2 mi |
42:07 |
8:08 |
|
| 11/27/2021 |
Run |
Trolleycostia |
Long |
13.1 mi |
1:41:51 |
7:47 |
|
| 7/22/2020 |
Run |
Trolleycostia |
Recovery |
10.8 mi |
1:26:05 |
7:57 |
|
| 6/14/2020 |
Bike |
Trolleycostia |
Default |
9.6 mi |
1:13:07 |
7:38 |
|
| 5/16/2020 |
Run |
Trolleycostia |
Recovery |
7.8 mi |
1:04:15 |
8:13 |
|
| 4/24/2020 |
Run |
Trolleycostia |
Easy |
8.5 mi |
1:06:03 |
7:47 |
|
|