Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/8/2020 |
Run |
Fort Hunt 10k |
Race |
6.2 mi |
38:45 |
6:17 |
|
3/10/2019 |
Run |
Fort Hunt 10k |
Race |
6.2 mi |
39:00 |
6:18 |
|
3/12/2017 |
Run |
Fort Hunt 10k |
Race |
6.3 mi |
40:00 |
6:21 |
|
3/11/2018 |
Run |
Fort Hunt 10k |
Fartlek |
6.3 mi |
44:57 |
7:12 |
|
|