| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2012 |
Run |
McCormack drive |
Easy |
1.9 mi |
15:26 |
8:21 |
 |
| 12/28/2011 |
Run |
McCormack drive |
Intervals |
8.0 mi |
58:11 |
7:17 |
|
| 12/24/2011 |
Run |
McCormack drive |
repetition |
8.1 mi |
1:00:00 |
7:26 |
|
| 2/26/2011 |
Run |
McCormack drive |
Easy |
0.5 mi |
3:56 |
8:33 |
|
| 2/13/2011 |
Run |
McCormack drive |
Easy |
1.1 mi |
9:20 |
8:21 |
|
| 10/19/2010 |
Run |
McCormack drive |
Intervals |
4.0 mi |
28:37 |
7:10 |
|
|