Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/17/2012 Run Dash4Dad Pentagon Row Race 4.0 mi 24:09 6:02 6/17/2012 Run Dash4Dad Pentagon Row Easy 2.0 mi 15:38 7:50 6/17/2012 Run Dash4Dad Pentagon Row Easy 2.0 mi 16:14 8:08