| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2017 |
Run |
Skopelos |
Easy |
6.0 mi |
51:43 |
8:38 |
 |
| 7/10/2017 |
Run |
Skopelos |
Easy |
7.1 mi |
1:03:28 |
8:59 |
|
| 7/8/2017 |
Run |
Skopelos |
Recovery |
2.3 mi |
19:53 |
8:37 |
|
| 7/8/2017 |
Run |
Skopelos |
marathon pace |
10.0 mi |
1:07:40 |
6:46 |
|
| 7/8/2017 |
Run |
Skopelos |
Easy |
2.7 mi |
22:58 |
8:29 |
|
| 7/7/2017 |
Run |
Skopelos |
Easy |
5.2 mi |
42:04 |
8:06 |
|
| 7/6/2017 |
Run |
Skopelos |
Easy |
6.9 mi |
57:02 |
8:19 |
|
| 7/5/2017 |
Run |
Skopelos |
Easy |
7.3 mi |
59:37 |
8:10 |
|
|