| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2018 |
Run |
Koroni |
Recovery |
6.0 mi |
48:40 |
8:07 |
 |
| 8/1/2018 |
Run |
Koroni |
Recovery |
2.0 mi |
15:12 |
7:36 |
|
| 8/1/2018 |
Run |
Koroni |
Tempo |
5.0 mi |
32:59 |
6:35 |
|
| 8/1/2018 |
Run |
Koroni |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 7/31/2018 |
Run |
Koroni |
Recovery |
6.2 mi |
51:41 |
8:20 |
|
|