| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2024 |
Run |
Athens Alimos Marina |
Intervals |
8.5 mi |
1:10:12 |
8:15 |
 |
| 7/18/2023 |
Run |
Athens Alimos Marina |
Tempo |
3.1 mi |
20:16 |
6:33 |
|
| 6/14/2016 |
Run |
Athens Alimos Marina |
Tempo |
4.3 mi |
33:13 |
7:46 |
|
| 6/7/2016 |
Run |
Athens Alimos Marina |
Tempo |
7.3 mi |
58:01 |
7:57 |
|
| 2/12/2016 |
Run |
Athens Alimos Marina |
Tempo |
8.3 mi |
1:05:10 |
7:52 |
|
| 2/12/2016 |
Run |
Athens Alimos Marina |
Easy |
2.1 mi |
15:36 |
7:28 |
|
| 2/4/2016 |
Run |
Athens Alimos Marina |
Tempo |
6.6 mi |
48:41 |
7:22 |
|
| 2/4/2016 |
Run |
Athens Alimos Marina |
Tempo |
1.2 mi |
8:06 |
6:32 |
|
| 2/4/2016 |
Run |
Athens Alimos Marina |
Easy |
2.1 mi |
15:44 |
7:30 |
|
|