Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2015 Run
Vienna
Recovery 5.0 mi 40:37 8:10
9/24/2015 Run
Vienna
Long 19.0 mi 2:17:05 7:13
9/23/2015 Run
Vienna
Easy 8.0 mi 1:00:34 7:35
9/22/2015 Run
Vienna
Easy 7.0 mi 52:41 7:32
9/21/2015 Run
Vienna
Easy 8.0 mi 1:03:21 7:56
9/20/2015 Run
Vienna
Recovery 2.1 mi 17:09 8:08
9/20/2015 Run
Vienna
Fartlek 7.2 mi 50:09 6:58
9/20/2015 Run
Vienna
Easy 2.0 mi 15:54 7:57
9/19/2015 Run
Vienna
Easy 6.0 mi 46:48 7:48