Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/7/2010 Run Crescent trail Easy 3.9 mi 34:01 8:41 4/9/2010 Run Crescent trail Long 12.0 mi 1:35:53 7:59 4/16/2010 Run Crescent trail Long 12.5 mi 1:40:00 8:00