Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/16/2017 Run
Artemesia - Paint Branch
Easy 7.0 mi 57:11 8:11
6/23/2017 Run
Artemesia - Paint Branch
Easy 7.0 mi 57:39 8:14
9/7/2018 Run
Artemesia - Paint Branch
Easy 7.0 mi 57:49 8:15
8/18/2016 Run
Artemesia - Paint Branch
Easy 7.5 mi 59:07 7:53
8/16/2014 Run
Artemesia - Paint Branch
Recovery 7.7 mi 1:01:56 8:04
9/22/2017 Run
Artemesia - Paint Branch
Easy 7.8 mi 1:07:15 8:37
10/11/2019 Run
Artemesia - Paint Branch
Recovery 7.8 mi 1:00:35 7:46
9/15/2016 Run
Artemesia - Paint Branch
Easy 8.0 mi 1:02:22 7:48
5/11/2018 Run
Artemesia - Paint Branch
Easy 8.0 mi 1:07:20 8:25
5/14/2018 Run
Artemesia - Paint Branch
Recovery 8.0 mi 1:09:54 8:44
7/4/2014 Run
Artemesia - Paint Branch
Easy 9.1 mi 1:12:13 7:59
8/13/2014 Run
Artemesia - Paint Branch
Medium long 9.8 mi 1:16:39 7:51
7/13/2014 Run
Artemesia - Paint Branch
Medium long 10.1 mi 1:19:36 7:55
7/31/2014 Run
Artemesia - Paint Branch
Medium long 11.0 mi 1:26:26 7:52
8/7/2014 Run
Artemesia - Paint Branch
Medium long 11.2 mi 1:27:04 7:47
6/14/2015 Run
Artemesia - Paint Branch
Medium long 11.3 mi 1:30:01 7:59
1/18/2015 Run
Artemesia - Paint Branch
Medium long 11.5 mi 1:23:30 7:16
7/20/2014 Run
Artemesia - Paint Branch
Long 12.0 mi 1:33:58 7:50
7/27/2014 Run
Artemesia - Paint Branch
Long 13.0 mi 1:40:19 7:44
1/25/2015 Run
Artemesia - Paint Branch
Medium long 13.0 mi 1:35:22 7:21
8/3/2014 Run
Artemesia - Paint Branch
Long 14.0 mi 1:48:33 7:46
2/14/2015 Run
Artemesia - Paint Branch
Tempo 14.3 mi 1:52:29 7:52
8/10/2014 Run
Artemesia - Paint Branch
Tempo 15.0 mi 1:54:41 7:39
9/1/2018 Run
Artemesia - Paint Branch
Long 18.2 mi 2:24:33 7:58