Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/4/2021 Run
Iron triangle
Long 15.0 mi 1:51:09 7:25
1/20/2018 Run
Iron triangle
Long 14.7 mi 1:53:39 7:44
1/19/2019 Run
Iron triangle
Long 15.0 mi 1:56:15 7:44
8/19/2023 Run
Iron triangle
Long 15.5 mi 2:00:06 7:45